Making better choices doesn’t have to be so complicated.
These are some of my (and my family’s!) favorite healthy hacks!
Butcher Box
I love ButcherBox and I think you will too! They deliver 100% grass-fed beef, organic chicken, heritage breed pork, and wild caught seafood directly to your door with free shipping right to your door.
I usually get the mixed box option, and we can taste the difference! So good.
Check it out today!
Thrive Market
A better market is one that’s better for people and for the planet.
A better market offers food as it should be: made of real ingredients, safe for the environment, fairly priced, created for your needs, and delicious. The same standards should apply to the products we put on our bodies and in our homes: nontoxic, eco-friendly, affordable, and effective. And a better market is better for everyone—not just those who can afford it. That’s why every paid membership to Thrive Market is matched with a free one for someone in need… and that’s amazing to know that I’m saving money on healthy stuff that I can’t find locally WHILE helping others consume healthier!
Queen of the thrones castor oil packs
I can’t believe I waited until my 40s to utilize (organic & hexane free) castor oil as a natural support tool… I’ve been using it in a variety of ways & love it!
For centuries, castor oil packs have been used for:
Body, mind and soul wellness and health optimization
Hormonal imbalances (PCOS, menopause, estrogen dominance, etc.)
Constipation, diarrhea, bloating, indigestion, IBS, colitis, Crohn’s disease
Insomnia and other sleep problems
Stress reduction, anxiety, depression, ADHD
Period regulation, endometriosis, TTC, ovarian cysts, uterine fibroids, fibrocystic breasts
Cancer, tumours
Thyroid issues (hypothyroid, Hashimoto’s thyroiditis, nodules, etc.)
Liver cleansing and detox, fatty liver
Inflammation, arthritis, joint pain
And more!
The Push Journal
It is crucial for me to have a system that not only helps me stay on track with day to day life, but also helps me build action steps around my goals & priorities. The PUSH Journal has been an amazing blended tracker & planner for my business AND life goals!
Save 10% off your order with code BAREFOOTFITJESS10 at checkout.
I love sharing my favorites...
and I hope you’ll love them too!
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Just a note! These links are affiliate offers. If you buy through them, you won’t pay anything more but I’ll receive a small commission which helps me to continue finding the healthiest, safest and best products for you!